Centered Nutritionals3.0.10 - App Store

Embark on a transformative wellness journey with our state-of-the-art app, curated by our holistic wellness team. This isn't just an app; it's your faithful partner on your path to well-being.

Nutritional Support:
Indulge in tailored programs designed for a variety of conditions-from adrenal health to autoimmune/thyroid disorders, cardiometabolic/digestive diseases, candida/mold exposure and many others. Delve into an assortment of nutritional lifestyles, including introductions to Vegetarian, Mediterranean, and Intermittent Fasting. The app is your gateway to a holistic and personalized approach to health.

Expert Guidance Every Step of the Way:
Our esteemed team of doctors, nutritionists, and health coaches firmly believes that optimal health begins with a strong foundation in good nutrition. This app isn't just a tool; it's our commitment to your well-being. Receive personalized guidance, actionable insights, and steadfast accountability throughout your wellness journey.
Comprehensive Support:
Navigate your individual or group programs effortlessly with multiple support features at your fingertips including:
. Complete Shopping Lists and Recipes: Effortlessly plan your meals with curated lists and mouthwatering recipes.
. Food, Movement, and Mood Logs: Gain a deeper understanding of your well-being by tracking your nutrition, physical activity, and emotional states.
. Mind-Body Harmony: Embrace tranquility with features like Meditation, Sleep, Water Intake, and Elimination Trackers.
. Educational Videos: Elevate your health literacy through engaging and informative video content.
. Daily Inspiration and Reminders: Fuel your motivation with inspirational messages and timely reminders.
. Biomarker Tracking: Tailor your journey further by optionally tracking additional biomarkers, guided by your expert team.
. In-App Messaging: Stay connected with our support system through seamless in-app messaging.
. Integrated Health Data: Sync your Apple Health App seamlessly, consolidating your steps, sleep, blood pressure, and more from your favorite health and fitness tracking devices directly into our app. This streamlined integration provides a comprehensive overview of your well-being.

This app isn't just a tool; it's your ally in achieving optimal health. Start your journey now-because your well-being deserves nothing less."

This app is only available to patients of Centered Nutritionals.

Version History We've improved the connection process with Fitbit to ensure smoother syncing and a more reliable experience when linking your account. 3.0.10 04/11/2025 Includes various improvements and a fix for the crash issue on iOS 18.1. 3.0.9 01/15/2025 Bugfixes and improvements 3.0.6 08/09/2024 Bugfixes and improvements 3.0.5 07/02/2024 Bugfixes and improvements. You, Better Nutrition being relaunched as Centered Nutritionals. 3.0.4 06/05/2024 Bugfixes and improvements 3.0.2 01/03/2024 Bugfixes and improvements 3.0.1 11/17/2023 Bugfixes and improvements 3.0.0 10/23/2023 Bugfixes and improvements 2.9.7 10/10/2023 Bugfixes and improvements 2.9.6 09/18/2023 Bugfixes and improvements 2.9.5 09/06/2023 Bugfixes and improvements 2.9.4 07/25/2023 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements. 2.9.3 06/06/2023 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements. 2.9.2 05/02/2023 Bugfixes and improvements 2.9.1 04/21/2023 Bugfixes and improvements 2.9.0 02/24/2023 Bugfixes and improvements 2.8.6 02/14/2023 Bugfixes and improvements 2.8.4 02/08/2023 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements. 2.8.3 01/11/2023 Added the ability for user to request an account deletion. 2.8.0 06/29/2022 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements. 2.7.5 03/28/2022 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements.

The Track screen has a new look
A calendar picker is added to navigate between days of plan on the Track screen 2.7.4 03/02/2022 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements.

Now the Time to Onset and Duration are shown on the Medication screen entries
The Medication category has a new icon
New flow to add Medication entries 2.7.2 01/11/2022 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements.

Now the Meal name is shown instead of the Recipe name on the On Plan section on Meal screens 2.7.1 12/22/2021 Thank you for using the You Better Nutrition app! In this version, we have included some fixes and improvements.

Now the recipe's photo are shown
The functionality to start the plan is improved 2.7.0 12/09/2021